Monday, May 30, 2011

Happy Memorial Day!

What types of memories did you make today?  Did you remember who this day is for?  In case you didn't know this day is for the military men and women who have lost their lives in combat.  Could you imagine being in the military?  Is your body in the kind of shape that "when duty calls" you would be able to answer?  Not many of us can say "My body is ready for duty!"  Wouldn't it be great if we could?!?  There is no longer a military draft in the USA, so we wouldn't be called to duty - but that doesn't mean we can't call ourselves to our own private mission.  Our mission to get in shape - our mission to become healthy in mind body and spirit. 

So as we remember those who've given the ultimate sacrifice today, let's think of what we can sacrifice in our own lives.  A trip to McDonald's?  An extra cup of coffee?  Could you sacrifice 30 minutes a day to take a walk?  Try!  And if you're willing to start that journey, consider the USANA journey as well.  By joining USANA you help your friends and family get healthy.  So that days like today hanging by the pool, at the lake, in the backyard...these days are full of memories of healthy friends and family for many years to come!

Rachel
http://www.livinglifetothefullest.usana.com/


Living Life to the Fullest....while creating healthy memories this Memorial day!

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